1. Our pain contains truth. Experiencing our painful emotions provide opportunities for truth to surface."You shall know the truth, and the truth shall make you free." (John 8:32). The original Greek word of for "know" is ginosko, which means to know the truth through personal, firsthand experience.
The Cuckoo Syndrome: The Secret to Breaking Free from Unhealthy Relationships, Toxic Thinking, and Self-Sabotaging Behavior
2. You are allowed to have a voice.You are allowed to walk away.You are not the rescuer of every crisis. You are allowed to disagree. You do not need to defend yourself. You do not need to explain every situation. You do not need to give a reason. You are allowed to have space.
The Cuckoo Syndrome: The Secret to Breaking Free from Unhealthy Relationships, Toxic Thinking, and Self-Sabotaging Behavior
