1. Perception is reality to the one in the experience.
Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals
2. Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin.
Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals
3. It's your life, you get to decide what to do with it.
Because You Matter: How to Take Ownership of Your Life So You Can Really Live