Judith Lewis Herman Quotes That Will Inspire You to Live Your Best Life

1. The conflict between the will to deny horrible events and the will to proclaim them aloud is the central dialectic of psychological trauma. Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

2. Over time as most people fail the survivor's exacting test of trustworthiness, she tends to withdraw from relationships. The isolation of the survivor thus persists even after she is free. Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

3. The traumatized person is often relieved simply to learn the true name of her condition. By ascertaining her diagnosis, she begins the process of mastery. No longer imprisoned in the wordlessness of the trauma, she discovers that there is a language for her experience. She discovers that she is not alone; others have suffered in similar ways. She discovers further that she is not crazy; the traumatic syndromes are normal human responses to extreme circumstances. And she discovers, finally, that she is not doomed to suffer this condition indefinitely; she can expect to recover, as others have recovered...