1. Being awake means how aware you are in all that you do. You may be alive, but that does not mean you are awake, consciously.
Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness
2. Mindfulness will help you when you are sad or feeling hopeless by making you more aware of what’s troubling you so you can know what to do about it.
Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness
3. Knowledge is like an ever-flowing stream of water, and where you stop to drink from it, is where you will become quenched.
Live True: A Mindfulness Guide to Authenticity
