1. Allowing ourselves to let go of the trauma we had to experience does not make the incident irrelevant. What we were put through is inexcusable Letting go means we won’t allow it to hold us hostage any longer.
Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did
2. You can’t set sail without hoisting your anchor first
Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did
3. You have absolutely no idea how dirty your windows actually are until you clean them