Mindfulness benefits our physical and mental health; therefore, we should practice it. Being mindful is living for the moment and making the best of it through awareness of our thoughts, people, and environment. It can bring various physical, psychological, and social benefits to help you on your life journey. Change your focus and gain a grand vision while achieving prosperity one moment at a time.
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Quote:- Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self.
Real Happiness: The Power of Meditation
Author:- Sharon Salzberg
Category:- inspiration
Quote:- Mindfulness is incredibly important to ensure we are aware of the actions we take.
Author:- Jay D'Cee
Category:- time,hope,motivational
Quote:- Mindfulness is the art of experiencing the nonexistence of the past and the future.
Author:- Mokokoma Mokhonoana
Category:- time
Quote:- Mindfulness is the state of mind when you appreciate others' perspectives while isolating your own.
Quantraz
Author:- Sukant Ratnakar
Category:- knowledge
Quote:- Mindfulness prevents us from being drawn into the bottomless void of autonomy.
Author:- Jay D'Cee
Category:- motivational
Quote:- Mindfulness won’t ensure you’ll win an argument with your sister. Mindfulness won’t enable you to bypass your feelings of anger or hurt either. But it may help you see the conflict in a new way, one that allows you to break through old patterns.
Real Love: The Art of Mindful Connection
Author:- Sharon Salzberg
Category:- Relationships
Quote:- Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere.
Real Happiness: The Power of Meditation
Author:- Sharon Salzberg
Category:- inspiration
Quote:- Minds don't grow the way weeds do, flourishing under indifferent attention; otherwise all children in orphanages would thrive. For a mind to even approach its full potential, it needs cultivation by other minds.
Author:- Ted Chiang
Category:- science
Quote:- Minds, however, are conquered not by arms, but by love and nobility.
Ethics
Author:- Baruch Spinoza
Category:- philosophy
Quote:- Mine Enemy is growing old --I have at last Revenge --The Palate of the Hate departs --If any would avenge Let him be quick -- the Viand flits --It is a faded Meat --Anger as soon as fed is dead --'Tis starving makes it fat
I'm Nobody! Who Are You?
Author:- Emily Dickinson
Category:- Relationships,poetry
Quote:- Mine is a perplexing relationship with Truth. I desire about Truth, I ponder about it and I seek it. in fact, I have felt in the past that Truth likes to seek me out, too. But I lack the proclivity to apply Truth where it truly matters… And sometimes, I parade like Truth is at my whim to be bent.
Author:- Billy-Dean Gonzalez
Category:- best,knowledge
Quote:- Mine is a perplexing relationship with Truth. I desire Truth, I ponder about it and I seek it. in fact, I have felt in the past that Truth likes to seek me out, too. But I lack the proclivity to apply Truth where it truly matters… And sometimes, I parade like Truth is at my whim to be bent.
Author:- Billy-Dean Gonzalez
Category:- knowledge,best
Quote:- Mine is a perplexing relationship with Truth. I desire Truth, I ponder about it and I seek it. In fact, I have felt in the past that Truth likes to seek me out, too. But my proclivity is not to apply Truth where it truly matters… And sometimes, I parade like Truth is at my whim to be bent.
Author:- Billy-Dean Gonzalez
Category:- knowledge,best
Quote:- Mine still, this moment passes by, escapes me, and is buried forever. Am I going to commit myself with the next? I make up my mind: it is here, it belongs to me--and already is long since past. From morning to night, fabricating the past!
The Trouble with Being Born
Author:- Emil M. Cioran
Category:- time
Quote:- Mineral cactai,quicksilver lizards in the adobe walls,the bird that punctures space,thirst, tedium, clouds of dust, impalpable epiphanies of wind.The pines taught me to talk to myself.In that garden I learnedto send myself off.Later there were no gardens.
A Draft of Shadows and Other Poems
Author:- Octavio Paz
Category:- poetry
Quote:- Minor inconveniences are just that, and nothing more.
Author:- Isaac Mashman
Category:- motivational